Showing posts with label Atkins recipes. Show all posts
Showing posts with label Atkins recipes. Show all posts

Friday, December 3, 2010

Bacon & Egg Salad

CarbsPerServing:23g total
Effort:Easy
Ingredients:
8 eggs 1 cup mayonnaise
½ pound bacon 1 cup hot pepper cheese3 tablespoons chives –
4 thin radishes – sliced thin 1 head lettuce – torn fine for
salad 1 avocado – cubed
How to Prepare
:
Boil the eggs, until hard and dice them. Fry the bacon and crumble it. Mix all
ingredients in a bowl.
NOTES:
Carbs for avocado based on 14.85 for 1 3/8 cup – adjust accordingly. Carbs
for lettuce base on 2 for 1 cup – adjust accordingly Carbs for hot pepper
cheese not included in above total – adjust accordingly

Blue Cheese Salad Dressing

1CarbsPerServing:1g total
Effort:Easy
Ingredients:
1 tablespoon sour cream 2 teaspoons mayonnaise
2 teaspoons heavy cream1 tablespoon blue cheese 1 teaspoon powdered
ranch dressing mix.
How to Prepare
:
Mix all together and chill before serving.
NOTES : Counts for ranch dressing mix not included in totals.