Motivation to lose weights
Showing posts with label
exercises
.
Show all posts
Showing posts with label
exercises
.
Show all posts
Monday, October 20, 2008
Ab Workout - Video
Basic Crunch,Oblique Crunch, Toe Touches, Reverse Crunch, Push Throughs,Leg Pushes, Alternating Curls, Curl, Side Crunches , Lower and Upper Ab Workout
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