Showing posts with label Oblique Crunch. Show all posts
Showing posts with label Oblique Crunch. Show all posts

Monday, October 20, 2008

Ab Workout - Video

Basic Crunch,Oblique Crunch, Toe Touches, Reverse Crunch, Push Throughs,Leg Pushes, Alternating Curls, Curl, Side Crunches , Lower and Upper Ab Workout