Foods To Eat
Apricots, broccoli, carrots, citrus fruit, garlic, ginger, kale, kiwi fruit, mango, melon, nectarines, red bell pepper, strawberries, watercress and watermelons .
Juice #1- 3 oranges
- 1 guava
- 1 handful strawberries
A combination of three of the most richest sources of vitamin C which is not only delicious, but indeed a very strong immune booster to help keep illnesses away.
Energy
Detox
Immunity
Digestion
Skin
Juice #2- 4 carrots
- 1 orange
- 1/2 inch ginger root
- 2 cloves garlic
This gives the immune system a powerful punch in the face of a cold or any other infection, and the garlic, purely for therapeutic use. If you can stomach this on a normal morning, you’re definitely a brave person! If your chest is congested, add half an onion. Keep Clorets (or chew some basil or mint) handy as you’re likely to have a bad breath afterward
Energy
Detox
Immunity
Digestion
Skin
Juice #3- 2 handfuls of strawberries
- 1 pink grapefruit
- 2 orange
This blend will make you energized!
Energy
Detox
Immunity
Digestion
Skin
atricle source www.healthyweightlossfacts.com/
