Free Fitness Workout Plan: Lose Weight With Trainers Online
Monday, October 20, 2008
Ab Workout - Video
Basic Crunch,Oblique Crunch, Toe Touches, Reverse Crunch, Push Throughs,Leg Pushes, Alternating Curls, Curl, Side Crunches , Lower and Upper Ab Workout
Sunday, October 19, 2008
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