Wednesday, April 11, 2007

Watch Valerie Go from Size 14 to a Size 8

Valerie Bertinelli wants to lose thirty pounds. She's not telling anyone how much she weighs (she is 5'2" tall) but she says she is a size 14 and wants to be a size 8 by September.

Bertinelli is featured on the cover of People Magazine this week. The other photo here is Bertinelli when she was at least 20 years younger and very slim.

Bertinelli is 47 years old and says that by becoming the new spokesperson for Jenny Craig (together with Kirstie Alley), she will be very motivated to lose the weight especially as millions of people will be watching.

Tuesday, April 10, 2007

7 Weeks + 6 days

Decorating Decorating Decorating.....

I will be glad when I have had enough.

We have TIRELESSLY been at the task.

Skirting
Coving
Stripping paper
Sanding
Filling
Sanding again
Papering
Painting

and it STILL isn't done. heuhhhh

We ran out of coving - we need 1 metre to finish the job. It comes in packs of 12 metres. Goody.

We ordered the paint - Cookie Dough and Latte - Wont be delivered until Thursday. Great.

So we have done everything now except paint the room, so we put the lounge back to normal for the time being.

I am exhausted.

Anyway, on a more positive note... I lost weight again!!

I lost half a pound this week taking my total weightloss since surgery to 20 and a half pounds!

So cool. The pressure is totally off. I LOVE MY BAND!

I have really not worried about food at all this week, and last night (even before a weigh in!) I had a milkshake from McDonalds! I just really wanted one. I have them about once a year as I don't really go for ice cream as it hurts my teeth, but yesterday evening I just really wanted a banana milkshake. So I had it and I didn't worry about it at all. I feel like a new person completely. I feel confident and happy in my soul.

Thanks to Erika and also Rava for your lovely comments about Disaster Karaoke evening. Hugs!!

There are so many people from Australia look at this blog. I am amazed! It must be because I usually post and update it at midnight or something!

tomorrow is 8 weeks post banding and time for - YES! Another photo of me and my flab!

So tomorrow you get another photo on the same page as the others. I will try and keep the scale the same as the others.

Night night.

Keep Yourself Honest With a Food Diary

By: Wendy Wood A great tool for dieting is keeping a personal food diary. Whether you are just starting out on a diet, or struggling to stay on one, incorporating a food diary into your plan is a great way to keep yourself on track. There is something about looking at your food intake in indisputable writing that helps you curb your bad food habits. Keeping a food diary will show you exactly how

Before and After Pictures: Losing 65 Pounds

Here are some very inspiring before and after pictures taken by a successful ex fat man. He has lost 65 pounds since November and took three different front, back and profile photos every few weeks since then. He is 28 years old and started out at 238 pounds. His secret to success has been a very extensive workout regime.

See the larger photos and his progress at Heavy Weight: One Man's Journey into Fat Loss.

Fat Kids Shape Up on Reality TV

A new reality show started last night. It's about an obese family who is being given nutritional and lifestyle guidance by Felicia Stoler (shown in the photo here). Stoler is a registered dietitian and exercise physiologist.

The parents are warned about what lies ahead for their fat kids. The show uses computer imaging to show them what their kids might look like at forty years old if they keep the same eating and lifestyle habits they have now. Then Stoler proceeds to give them new guidelines about how to reverse the course they or on now.

See the series on the Learning Channel on Monday nights and more info here and here.

Biggest Baby Weighs 15.7 Pounds

Kacper has set the record for the biggest baby born in Poland. He weighed 15.7 pounds at birth and was delivered via ceasarian. His mother is 45 years old and this is her fourth birth. All of her previous babies were much larger than average but her fourth child breaks the record. See more about Kacper here.

Saturday, April 7, 2007

7 Weeks + 3

So yesterday started great and ended RUBBISH

** I apologise in advance for this post. Its not about Weight Loss, but our lives, so you don't have to read it if that's what you read this blog for. I just had to get it off my chest. **

We went down to my Mums and took DS as he is staying with them for a week. We had a few tears, but he soon got over them. He is having fun which I knew he would. But sadly we had to leave around 4 o'clock because we had to go to DH's Mum's Pub and do a Karaoke. I like singing on Karaoke, but I just don't like the pub scene any more. Roll on the no smoking ban. Can't come quick enough to be honest.

Anyway, we turned up at the pub and there was a few old geezers in there swigging their pints. So DH set up the Karaoke and put the books with the songs out on the tables. He really takes pride in it all; does it for free, but spends a lot himself in time and energy because he enjoys it. We don't do this for a living or anything, let me make that clear. We just do it because his mum has the pub and it gets trade in. + we enjoy a good old sing too!

the bar was not dead, but there were not people there who were going to sing. So we sat there. I had about 3 coffee's and DH had some beers... And we sat there. We had our dinner... I had a plate of prawns with some peanuts. (Just fancied it - and NO! I am not preggers before you ask!) Then we sat there some more tapping our fingers to the beat of the prelude music... which we play to warm it up. Mmmm. Great.

Well about 9pm I said its not worth it, lets put the jukebox back on and pack up. They promised up faithfully that they had advertised it, but all I could see was an white A4 sheet of paper on a blackboard out the front which looked like it had been there all of 10 minutes.

So we were just getting ready to tidy up at half 9 when the promised hoards came tumbling in! All 6 of them..... Yeah..... 6.....

So we cranked up the volume and waited. We had a couple of girls sing, I did 2 and Phil did 3 and that was about it. Someone was so drunk (when they arrived) that they dropped the mic and broke it, so that was cool too.

So its was just fun fun fun.

THEN.... All hell broke loose.

I cannot possibly be bothered to go into details but DH's sister got the hump. She is knocking 40 and acts like a 4 year old. She is so wrapped up in herself. She thinks the world and its dog owes her a living and shes had such a terrible life so we have to pander to her. She is obsessed by some guy who dumped on her (20 YEARS AGO!!) and hates men, ansd anyone who is happy. She is simply jealous of what we have.

Well DH lost his temper BIG STYLE. DH is the softest bloke you have ever met in your life. I have NEVER heard him shout, but he tore his Mum off a strip about her for 2 hours. It was terrible. 10 years of hurt came flooding out and he couldn't stop himself. 10 years of putting up with the rough end of the stick and being a "good little old boy ". He just had enough. so many things came tumbling out and he was right about it all. His sister has dumped on us from a great height for 10 years, and obviously before we ever met too.

So his Mum got both barrels as she sticks up for her all the time.

I felt sorry for her, but he was right. I think you do get to an age when you just cannot put up with any more crap from anyone - especially the people who are supposed to love you but evidently don't.

So I as in tears as all the heartache about how she ruined our wedding day, our sons naming ceremony, and untold other major events in our lives including lack of care when it comes to health scares, job losses etc. Right down to why his Mum and Dad haven't divorced after 9 years of being with other people, and the will his Mum has made!!! Yes, even all those unsaid things that you talk about to each other about and grumble about but never say because its 'other peoples choices and rights to do what they want'.

No one ever asks his opinion or considers his feelings in his family. I felt such overwhelming sadness for him. I have been there holding him whilst he has cried because his family have let him down one more time, and hes just quietly accepted it and got on with his life. I am glad he had enough to be honest. I am glad he let rip. Hopefully this will help him feel a bit better about himself.

So, yes, it started out joyous, but ended terribly, and we both went to be shattered, unhappy and feeling unloved by our family.

So today to make up for it... we are decorating. YAY!

Well, it was planned, so hopefully the effort and manual work will be cathartic.

At least it will help shift the pounds and I will be too busy to eat too much!

I will post a pic of how its going later.

xx