Sunday, December 9, 2007

Watching me go BANANAS

WHAT???

?

I don't know what is going on any more.

I weighed myself on Wednesday. I nearly launched the scales on a trip to Mars.

I cant even remember what the scales said, but it was a load of RUBBISH.

On Monday ( a sneak peek at the scales) weighed 16 stone 6. That meant another 3 pound off. I was ecstatic. I didn't record it though as I was waiting until Wednesday - my weigh day.

On Wednesday 5th December the scales said

17 stone 9.

WHAT????????????????????

Impossible. ITS UTTERLY IMPOSSIBLE.

I have been so totally disabled by this weigh gain/ or no gain/ or no loss or whatever it is that I can barely breathe.

Thursday I have a breakdown and ended up at the doctors and had my Prozac upped to 60mg and since then I have tried to not think about the weight at all...

Today I thought, right, I am naked. Its the morning. I haven't had a coffee. I have been to the loo.

I can handle it.

Lets get weighed.

17stone 5.5lbs.

What a crippling joke. Its lower that Wednesday, but now I don't know which way to think. Are they right? DH weighs correctly every time.

So was the scale right (even though I checked 5 times on Wednesday 28th November) when it said 16 stone 9??? Or was I imagining it?

I am so upset. I don't know why its bugging me so VERY much, but it really really really really is.

So My weight as of today is 17 stone 5.5 lbs (243.5lbs) PANTS.

Theres no way I could put on 14 pounds in 2 sodding days.

Wednesday's lovely entry must be wrong.

CRUD!

Friday, December 7, 2007

How Many Pounds Do You Want to Lose?

I've been featuring weight loss stories here for many months now. A lot are about people who have lost a huge amount of weight (over 150 pounds). But I am curious about how many pounds the typical regular reader here wants to lose.

Do most people just want to lose less than twenty pounds for example? Or is the average number more like 50 or 100 pounds of desired weight loss?

Please vote in the poll at the top right of the sidebar. I'm leaving the poll open for 16 days and it will be interesting to see what people's desired weight loss numbers are.

Thanks!
Isadora

Thursday, December 6, 2007

Feeling less than sad

Forgive my weaknesses and the strange way I display them.

I am feeling pretty darn rubbish.

I went to the quack today and told them how I was feeling and they prescribed me a higher dose of funny pills.
YAY. I am a nutter. Its confirmed.

I am now on 60mg of Prozac. Thats the highest dose apparently. Hmmm...

I am gonna watch telly and not think about:
weight
my self loathing
guilt
chocolate
lack of self esteem
weight
being a loser
being a complete faliure
being ugly
weight
being a crap mum
being a crap wife
weight
or any old stupid tripe like that.

Dark Chocolate May Lower Blood Pressure

Good news for chocolate lovers: a small German study reports that a daily nibble of dark chocolate containing 50% or more cocoa may modestly lower your blood pressure without causing weight gain or raising cholesterol or glucose levels.The study published in the Journal of the American Medical Association monitored participants who ate a 6 gram square of dark chocolate each day for 18 weeks. Dark

Tuesday, December 4, 2007

Rubbish day

Was a greedy pig today.

Forgive me Lap Band master, for I have sinned...
It has been a while since my last confession...

Today I have eaten:
2 Muller crunch corners
1 giant twix
1 giant kit kat chunky
1 packet of crisps
1 McDonald's cheeseburger happy meal
1 cinema size bag of minstrels with a couple of fistfuls taken out by TB.

Holy cheese.

Today's calories, are staggeringly low considering: 2341.

I consider myself castigated enough by my own guilt and self loathing.

Tomorrow is weigh day. *Weeps into coffee*

Monday, December 3, 2007

Fat Burning Pills

In this post I would like to focus on fat burning pills. There have been a lot of debates regarding fat burning pills, fat burning exercises and fat burning workouts. I will cover fat burning exercises and workouts in another post. All of us yearn to be slim. It is completely natural to dream of miracles in a capsule that will melt all of our extra pounds away. Be assured that there is no such capsule which will “melt” away ones fat, but instead we have fat burning pills which will help one to lose fat effectively. It is for this reason that they are being referred to as best weight loss pills ever.

Fat burning pills work in three different ways. They all utilize body’s normal physiology to assist one in losing fat and get rid of excess weight. One way is to breakdown fat internally and this involves releasing it from fat cells, which is then converted to free fatty acids that are then transported to muscle cells where they are consumed. The second way is to suppress appetite and finally the third option is known as fat blockers. This third option is gaining popularity very quickly and they do exactly as they say. As said in my previous post that it helps prevent fat absorption in the gut and therefore causes decreased fat absorption. This results in decreased caloric intake and therefore forces the body to cause fat breakdown and hence fat loss. As you already know a popular medicine in this category is Xenical.

Many have asked and so it should be told that one should have no doubt that the best way to get a lean physique are nutritious diet, exercise and adequate rest. We should all understand that following a healthy diet and exercise regime during a weight loss attempt is crucial. It is imperative to understand that fat burning pills should be used as part of a weight loss plan rather than the only plan, especially when one has reached a plateau in losing weight these pills come in handy. It is important to understand how fat burning pills work so that one does not end up using something unsafe or wasting time.

It should be clarified that fat burning pills assist one in either breakdown fat stored in body or prevent fat from being absorbed in your body. They assist one in losing fat and weight but a change in lifestyle and dietary habits to utilize maximum benefit from these fat burning pills is still required. It is only then that there claim of being the best weight loss pills will be justified.

To learn more about online reliable pharmacies email me on m98075@gmail.com


Carol Alt Eats Like a Horse

Carol Alt celebrated her 47th birthday a couple of days ago. She looks absolutely amazing. (See her in person on the video below). Her skin is radiant and she has masses of shiny hair for someone who's almost fifty. Her figure is also incredible.

Could this all be the result of her raw food diet regimen? Alt has long been an advocate of eating raw foods and she has written a couple of books about this. She says she 'eats like a horse' but eating raw enables her to stay slim.

The Raw 50 contains her favorite raw recipes — 10 breakfasts, 10 lunches, 10 dinners, 10 snacks, and 10 drinks.