I've said this before, and I'll say it again. DO NOT KEEP TROUBLE FOODS IN THE HOUSE! If it's there, you are just torturing yourself!
We got Nutella for a recipe that we wanted to do with our kids. I don't think we've ever had it in the house before and therefore I didn't know.
But yea, it's a TROUBLE food.
I rationalized how it would be good on toast with a banana for breakfast. I just had a spoonful for dessert. I will not be buying this again because it's too yummy and it's too easy to grab.
When I keep trouble foods out, I make better choices.
What I did today:
50 sit-ups
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