Ok.. today, I have not thought about food much or dieting and just 'got on with my life'.
Weirdly, I have also not eaten much.
Breakfast (over the course of the morning): Fruit - plum, apple, banana..
Lunch @2pm - small cereal sized bowl of pasta with pesto.
Dinner @9pm - Heinz Baked Beans on 2 slices of toast with cheese.
2 glasses white wine.
feeling good...
feeling not like dieting in any way...
feeling that this band might be working...
:o)
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