Snacking vs. No Snacking after Surgical Weight Loss

Question from LivingAfterWLS Reader:Am not a full (LAWLS) member yet, but think it's on the horizon for me..........I do get your recipe of the week and I have the Neighborhood Cookbook and I use it!After reading and re-reading the 5 day pouch test, and the 4 Rules of living after WLS.................I am confused. I was at a "Back on Track" program in North Carolina and one locally and they