Losing the plot in the evenings.... WHY?

Today :

breakfast = slimfast = 220 cals

lunch = slimfast = 220 cals

tea = venison and veg = 312 cals

snacks = 2 bananas and 2 apples

3 coffees and 1 squash.

Then this evening, I got the munchies.

First I had a bowl of baby rice with jam.

Then I had an avocado pear and salad leaves and cocktail sauce (tomato sauce and very low fat mayo mixed together)

Then 2 glasses of red.

Its like I have to top my calories up in the evening..

My weight is creeping steadily up by half a pound a day it seems, and soon I am gonna be Right back where I started. I need to ind something to do in the evenings so that I dont do this.

I think I am going to try and go to bed earlier with a book and a couple of pints of water... that way I will fall asleep instead of eat.

I am so good during the day and then I let myself down whilst I sit on the sofa.

Anyway, all bar the shouting, the pool is complete.

I have a few rows of tiles to put at the bottom once I am positive its not leaking anything major, and a little bit more grouting around the outside edge and that's it. But it is now actually usable.

Its done! YAY!

Here it is being filled. Its now completely full and comes just under the last tile line.