Oh thank goodness...
Weight is going down again.
I have lost 2 and a half pounds this week. I am over the moon... especially as I have only been doing the totals plan since saturday, and the slimfast thing didn't really work out all that well because I was so hungry.
I am really glad.
My weight is now 16 stone 11. YAY! Not as low as I was a couple of months ago, but I have really got it now.
I LOVE MY BAND.
I was trying to use it as my only weapon, but now I have really got my head around it. The band is a secret weapon.... Whereas before banding I would NOT been able to do the Totals plan without veering off drastically every day, this is now SOOOOooooo Easy its untrue. I am absolutely stuffed full to the brim. I stop eating when I want to, and I feel satisfied. Its not quite 1000 cals, but its usually about 1500 on average. I will still lose weight that way too!!
So I am happy. I think another small fill will totally sort me out. Its been a while since I saw him now... 3 weeks, so it will be a good 5 weeks when I see him again. I think I should. I really don't want to be messing about any more.
I read a lot that people drop a load of weight, then put some back on until they "get it!" and then they lose. I hope that's where I am at now. I feel completely happy with myself.
Today I have had:
Breakfast - 1 x banana and a glass of pomegranate juice.
snack - 2 apples
lunch - WFF Honey chicken and veg
dinner - Pasta with cheese, onion and tomato and 100g of oven chips.
AND a glass of red!!! Yeah!
Nice, and total cals today is 1600.
cool
Weight is going down again.
I have lost 2 and a half pounds this week. I am over the moon... especially as I have only been doing the totals plan since saturday, and the slimfast thing didn't really work out all that well because I was so hungry.
I am really glad.
My weight is now 16 stone 11. YAY! Not as low as I was a couple of months ago, but I have really got it now.
I LOVE MY BAND.
I was trying to use it as my only weapon, but now I have really got my head around it. The band is a secret weapon.... Whereas before banding I would NOT been able to do the Totals plan without veering off drastically every day, this is now SOOOOooooo Easy its untrue. I am absolutely stuffed full to the brim. I stop eating when I want to, and I feel satisfied. Its not quite 1000 cals, but its usually about 1500 on average. I will still lose weight that way too!!
So I am happy. I think another small fill will totally sort me out. Its been a while since I saw him now... 3 weeks, so it will be a good 5 weeks when I see him again. I think I should. I really don't want to be messing about any more.
I read a lot that people drop a load of weight, then put some back on until they "get it!" and then they lose. I hope that's where I am at now. I feel completely happy with myself.
Today I have had:
Breakfast - 1 x banana and a glass of pomegranate juice.
snack - 2 apples
lunch - WFF Honey chicken and veg
dinner - Pasta with cheese, onion and tomato and 100g of oven chips.
AND a glass of red!!! Yeah!
Nice, and total cals today is 1600.
cool
I have also just finished re doing my Utility room... (I never seem to be relaxing do I? I think maybe I am hyperactive....) It looks so much better. I should have taken a photo before I started but honestly It was rough. I still have a bit to do.. I have to re-decorate and remove a few shelves of the facing wall where we used to keep books, but other than that its sorted. I am so happy. I never knew that Ikea delivered and had an online service or I would have looked ages ago. The internet keeps me poor!! HA HA.
Take a look... I love these boxes... they were only £8 each. Bargain. The only problem was they came flat packed in 21 boxes.. GROAN. My fingers still kill after screwing them all together yesterday. 
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