Monday, January 14, 2008

Is Hoodia the Best Fat Burner ?

Still in search for the Fat Burning Pills I will touch on the highly hot topic of hoodia gordonii. . When losing weight it is important to lose fat not muscle. If you wan to be leaner and healthier then your concepts regarding should be set right.

It is without doubt that people are becoming more obsessed with losing some extra pounds, getting a more lean look etc.Like mentioned earlier, just look at the amount of searches done per day on various terms.


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Hoodia (pronounced HOO-dee-ah) is a cactus-like plant that grows primarily in the semi-deserts of South Africa, Botswana, Namibia, and Angola. It was accidentally discovered in these regions where the locals reported of using it to suppress their appetites. Following that in the last few years, hoodia has been heavily marketed for weight loss and has therefore gained enormous popularity.

Despite its popularity, there are no published randomized controlled trials in humans to show hoodia is safe or effective in a pill form.

One study published in the September 2004 issue of Brain Research found that injections of p57 into the appetite center of rat brains resulted in altered levels of ATP, an energy molecule that may affect hunger. The animals receiving the P57 injections also ate less than rats that received placebo injections. However, this was an animal study and injections in the brain are different from oral consumption, so it cannot be used to show that oral hoodia can suppress appetite in humans.The manufacturer Phytopharm cites a clinical trial involving 18 human volunteers. This found that hoodia consumption reduced the food intake by about 1000 calories per day compared to a placebo group. Although intriguing the study was never published or subjected to a peer-review process, so the quality of the study cannot be evaluated and therefore not acceptable as yet.

There are possible sideefects including involving the Liver and therefore users should be cautious while using it.The demand for the next “best weight loss pills” never dies out. Although at the time there was a ban on the herb ephedra, the market was starving for a new diet pill which will do miracle.

The demand for weight loss pills will probably never die out and people will always look for the next “miracle” pill to come to their rescue. Only and only if one can understand the dynamics around weight loss, can one really succeed in the long term goals of permanent weight loss. Hoodia Gordonii does not have any scientific proof to back up its claims. If you do plan to commence this alternative medicine then please do consult your doctor before you do so. Until then we should still keep looking for the best weight loss pills in the maket

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