This treat reduces cravings, prolongs satiety and increases energy.
In fact, some women who kicked gluten out of their diet lost up to 5 pounds in just 48 hours.
Before heading to bed, Jenny McCarthy snacks on two gluten-free, casein-free cookies and a cup of tea.Such snacks, like Lucy's Cookies , available in sugar, cinnamon thin, oatmeal and chocolate chip varieties, can lead to fewer insulin spikes.
Snack on this goodies and lose up to 5 pounds in just 48 hours.
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