Ok, not much to report, but here it is...

Breakfast:
Nothing

Lunch:
Spaghetti (140g cooked) and 3 meatballs

Snack:
1 glass of orange juice

Dinner:
Cottage Pie and peas

Total cals today 545.

Thats todays breakdown. Nothing happened of interest today. Got up, taught DS, went to work, came home and am now off to bed.