Another 1 and a half pounds bite the dust!
Weight this week is 16 stone 11 pounds - a fabulous 17 pounds down.
I never really talk about my exercise, mainly because I don't really do any specific classes, or workouts or set things. But I have worked my butt off the last two weeks.
I am not one of these people who sit about or walk slowly. In the last 2 weeks I have re decorated our 4th bedroom, tiled and decorated the utility room and now re painted the kitchen and helped TB paint the cupboards. these things work up a serious sweat and make my poor body ache like crazy, so guess I am doing enough exercise.
This year alone I have completely renovated our downstairs and also built a swimming pool in the garden. I think that's quite a lot for a lass. But daily, I guess you could say I get a sweat on each day doing something... cleaning, walking, dashing from house to house for lessons, shouting at DH/Ds for something :o) or whatever.
I know a lot of people say this, but I really don't have time for the gym or a yoga class or whatever. I work at the wrong times for that. Its why I never get to see any TV shows and have to record anything I want to watch. Working from 3 until 10pm everyday kind of puts paid to going to an evening class or workout.
As you know, during the day, I have DS and we are schooling and doing stuff. I cant do it then either. So bike rides, roller skating and walking are what we like best.
Seeing as i never mention an 'exercise' I thought I better let ya'll know why.
will update later
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