Rhonda Loses 20 Pounds

Rhonda is 36 years old. She is 5'4" and has wanted to bring her weight down to the 120's for a long time. She recently accomplished her goal by losing 20 pounds and going from 143 to 123 pounds.

She did this by starting a regular and rigorous walking program. She walks four or five days a week around the neighborhood and this saves her the commuting time to the gym. It took her four months to lose twenty pounds. See her story here.

The photo here is Walking in the Rain by clairity.