Yesterday

Went to work on a coffee and a banana. Came home and we all went to Tesco's. I bought some new type of cereal bar which were really nice. The Groove by Alpen. Yum and only 140 cals each.

Then cam home and we went to tesco to get a few bits for the evening... DS wanted to get a cake for Carina (as she is going home today) and we needed some wine and beer to take to TB's house for the karaoke. We also got DS a new Wii game to cheer him up.

Lunch was 100g baked potato with cheese... only managed half and even then less than that actually stayed down as I was one again over the kitchen sink puking.

Then I went back to work and afterwards made my way to TB's house where TB's DH had made a lovely curry as a good bye meal. I couldnt eat very much at all. I had a poppadom and a couple of spoons of curry and rice, but that was it.

Yesterdays cals were 1400. Mainly due to wine, but cake and stuff too. Not a god day cal wise.
However 6 months ago a goodbye meal blow out would have topped to 3000 cals so its so great to know that I simply CANNOT eat over the top any more. So cool.