Wednesday, September 1, 2010

Keep your Metabolism Fast by drinking Green Tea.


To counteract a binge, keep your body's fat-burning furnace running on full blast by drinking Green Tea

Green Tea contains caffeine and the antioxidant epigallocatechin gallate (EGCG), which is proven to boost metabolic rate.

In fact, in a recent 3 month study, participants who took Green Tea extract lost 4.6% of their body weight without changing their diet.

To get the benefit, drink Green Tea at least 3 cups a day.

Next >>

Boost Fat-burning Metabolic Rate by 50% by Drinking Coffee

No comments:

Post a Comment