Tea's Potential For Weight Loss

Losing weight is a topic on the mind of many. It's no secretthat long term weight loss and maintenance require long term lifechanges. In order to successfully lose weight and keep it off youmust consume fewer calories each day than your body uses. Thisallows your body to use stored fat as energy, rather than food.So, eating less is just half the equation. Since you can onlyreduce your calorie