(makes 6 servings)
Ingredients:
- 3 large tomatoes, diced 
 
- 2 cups chopped cucumber
 
- 1 cup chopped onion
 
- 1 cup seeded and chopped green bell pepper
 
- 2 tbsp red wine vinegar
 
- 2 tsp olive oil
 
- 1 chopped garlic clove
 
- 1 cup water
 
- Salt and pepper to taste (optional) 
 
Preparation:
- Place tomatoes, cucumber, onion, green bell pepper, red wine vinegar, olive oil and garlic in a blender and blend until desired consistency. 
 
- Place vegetable mixture in a serving bowl, add water and stir thoroughly. Cover and refrigerate for at least 60 minutes.
 
- Add salt and pepper to taste. (salt and pepper not included in Nutrition Facts calculations.)
 
Make 6 Servings:
Weight loss recipes Amount Per Serving(1/6 of recipe (179 g)): 54 Calories, 2 g Protein, 9 g carbohydrates, 2 g Dietary Fiber, 2 g fat, 0 g saturated fat, 0 mg cholesterol, 10 mg sodium
 
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