Tuesday, November 16, 2010

Cranberry-Ginger Sorbet

Tip: in general, whole fruit is preferable to fruit juice, but the latter can be a great way to add fruity flavor while minimizing the use of added sweeteners.

Weight Loss Recipes : Cranberry-Ginger SorbetIngredients:

  • 2 cups fresh or frozen, thawed, unsweetened cranberries


  • 2 cups Pom Wonderful pomegranate juice


  • 1 tbsp chopped fresh ginger


  • Pinch salt


  • ⅓ cup agave nectar or xylitol


  • ½ tsp pure vanilla extract


Preparation:

  • Combine cranberries, juice, ginger, and salt in 2-quart saucepan and bring to a boil. Reduce heat and simmer about 10 minutes, or until berries have popped. Cool slightly and place in bowl of food processor.


  • Add agave nectar and vanilla. Cover and process until completely pureed. Freeze.


Make 6 (½ cup) Servings:

Weight Loss Recipes Amount per Serving: 110 Calories, 0 g Protein, 27 g carbohydrates, 1 g Fiber, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 20 mg sodium

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