(makes 6 servings)
Ingredients:
- 1 lb. beef top sirloin, ¾" thick , trimmed of excess fat
- 6 flour tortillas, 6” – 8” in diameter
- 1½ tbsp chili powder
- 1 cup no-fat sour cream
- 2 tsp dried oregano
- 1 tsp ground cumin
- 1 tbsp prepared horseradish
- 6 cups lettuce, shredded
- 1 large tomato, chopped
- ½ large red onion, chopped
Preparation:
- Preheat broiler in oven and set rack about 3” – 4” below heating elements.
- In a small-sized bowl, combine chili powder, cumin and oregano. Rub the spice mixture over both sides of the beef and let stand for about 15 minutes at room temperature.
- Place beef on a broiler pan and heat broiler in oven until medium-done (about 5 minutes) or until desired doneness.
- Cut beef into ⅛” slices.
- Warm tortillas according to package instructions.
- In a small-sized bowl, combine the sour cream and horseradish. Spread 3 tbsp of the sour cream mixture over the top of each tortilla.
- Top each tortilla with 1 cup of lettuce. Sprinkle with the chopped red onion and tomatoes.
- Divide beef into equal portions and top each tortilla with beef.
- Fold one end of a tortilla up about 1” over filling then fold the left and right sides over the folded end, overlapping and serve.
Make 6 Servings:
Weight loss recipes Amount Per Serving(1 wrap (262 g)): 359 Calories, 22 g Protein, 34 g carbohydrates, 4 g Dietary Fiber, 15 g fat, 5 g saturated fat, 54 mg cholesterol, 301 mg sodium
No comments:
Post a Comment