Tortillas with Cucumbers and Eggplant

(makes 2 servings)

Ingredients:

• 4 tbsp olive oil
  
  


• 1 medium eggplant, thinly sliced
  
  


• ⅓ cup fresh mint, chopped
  
  


• ⅓ cup cilantro, chopped
  
  


• 2 tbsp chives, chopped
  
  


• 1 green chili, seeded and thinly sliced
  
  


• 7 oz. low-fat yogurt
  
  


• 2 tbsp mayonnaise
  
  


• 2 large flour tortillas
  
  


• Salt and pepper to taste
  
  


• Paprika to garnish
  
  

Preparation:

• Heat the olive oil in a frying pan. Add the eggplant and sauté until golden brown (about 10 minutes). Drain and set aside to cool.
  
  


• In a medium bowl, mix mint, cilantro, chives, chili, yogurt and mayonnaise. Add salt and pepper to taste.
  
  


• Arrange the eggplant slices over the tortillas.
  
  


• Spread yogurt sauce evenly over eggplant.
  
  


• Arrange cucumber slices on top of sauce.
  
  


• Roll up each tortilla and sprinkle paprika to garnish and serve.
  
  

Make 4 Servings:

Weight loss recipes Amount Per Serving(1 filled tortilla (250 g)): 303 Calories, 9 g Protein, 42 g carbohydrates, 6 g Dietary Fiber, 12 g fat, 2 g saturated fat, 3 mg cholesterol, 292 mg sodium