Saturday, July 30, 2011

Cranberry Pecan Scones

(makes 8 servings)

Weight Loss Recipes : Cranberry-Pecan SconesIngredients:

  • 2 cups whole wheat pastry flour


  • 1 cup chopped pecans


  • 2 teaspoons baking powder


  • ½ teaspoon baking soda


  • ½ teaspoon salt


  • 1¼ cups low-fat vanilla yogurt


  • 2 Tablespoon canola oil


  • 1 teaspoon freshly grated orange zest


  • ⅔ cup dried sweetened cranberries


  • Low-fat cooking spray


Preparation:

  • Preheat oven to 400 degrees F. Lightly coat a 9-inch round baking pan with cooking spray.


  • In large-size bowl, whisk flour, pecans, baking powder, baking soda and salt.


  • In small-size bowl, whisk yogurt, oil and orange zest.


  • Make a well in center of flour mixture. Add yogurt mixture and cranberries. Stir until blended.


  • Press into prepared pan. Score dough with knife to form 8 triangles. Bake until lightly browned and a wooden toothpick inserted in the center comes out clean (about 20-25 minutes).


Make 8 Servings:

Weight loss recipes Amount Per Serving : 308 Calories, 6 g Protein, 38 g Carbohydrates, 5 g Dietary Fiber, 15 g Fat, 1.5 g Saturated Fat, 350 mg Sodium

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