Grilled Fruit Kebabs

(makes 8 servings)

Ingredients:

• 2 tbsp vegetable oil
  
  


• 2 tbsp brown sugar
  
  


• 2 tbsp fresh lime juice
  
  


• 1 tsp ground cinnamon
  
  


• ¼ cup chopped fresh mint
  
  


• 2 apples, cored and cut into 1 inch pieces
  
  


• 2 bananas, peeled and cut into 1 inch pieces
  
  


• 2 peaches, pitted and cut into 1 inch pieces
  
  


• 4 kiwifruit, peeled and sliced into 1 inch thick sections
  
  


• 4 1 inch slices fresh pineapple, peeled, cored and cut into 1 inch pieces (or 1 can pineapple chunks)
  
  


• 16 strawberries, washed and hulled
  
  

Preparation:

• Prepare grill.
  
  


• Combine vegetable oil, brown sugar, lime juice, cinnamon and mint in a small-size bowl. Mix until sugar is dissolved.
  
  


• If using wooden skewers, soak in water for about 10 minutes to prevent from scorching. Alternate fruit pieces and thread onto skewers.
  
  


• Brush kebabs with the sugar mixture then place on grill.
  
  


• Grill kebabs for about 6 to 8 minutes, turning frequently until fruit starts to brown and is heated through.
  
  

Make 8 Servings:

Weight loss recipes Amount Per Serving(⅛ of recipe (220 g)): 162 Calories, 1 g Protein, 33 g carbohydrates, 5 g Dietary Fiber, 4 g fat, 1 g saturated fat, 0 mg cholesterol, 5 mg sodium