Friday, July 29, 2011

Raspberry Yogurt Parfait

(makes 1 servings)

Weight Loss Recipes : Raspberry Yogurt ParfaitIngredients:

  • ½ cup raspberries


  • 1 tsp. freshly squeezed lemon juice


  • 1 cup low-fat vanilla yogurt


Preparation:

  • Toss raspberries and lemon juice in bowl. Alternate layers of yogurt and raspberries in parfait dish.


Make 1 Servings:

Weight loss recipes Amount Per Serving : 230 Calories, 12 g Protein, 39 g Carbohydrates, 4 g Dietary Fiber, 3 g Fat, 2 g Saturated Fat, 150 mg Sodium

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