Friday, July 15, 2011

Sweet Potato Wedges with Rosemary

(makes 6 servings)

Weight Loss Recipes : Sweet Potato Wedges with RosemaryIngredients:

  • 2 pounds sweet potatoes, wash and cut into wedges


  • 2 tsp vegetable oil


  • Sprinkle of lemon juice and rosemary


Preparation:

  • Preheat oven to 375 degrees F.


  • Place potatoes in a bowl and toss with vegetable oil, then spread out onto a baking sheet and sprinkle with rosemary.


  • Bake potatoes in middle of oven for approximately 30 minutes at 375 degrees F, or until browned and tender. You may want to turn potatoes with a metal spatula over halfway through baking time.


  • Remove from oven, sprinkle with lemon juice, if desired.


Make 6 Servings:

Weight loss recipes Amount Per Serving(1/6 of recipe (153 g)): 172 Calories, 2 g Protein, 37 g carbohydrates, 5 g Dietary Fiber, 2 g fat, 0 g saturated fat, 0 mg cholesterol, 20 mg sodium

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