Thursday, October 7, 2010

Green Tea Fat Burner

An Objective Review

Your objective is to lose weight and to get the slim figure you have always wanted. It is important for you to adopt a low calorie diet and to exercise in order to accomplish your goals. However, it is advisable that you use beneficial supplements as well. One of the most popular supplements a present is Green Tea Fat Burner. It is worth learning more about this product and whether it is beneficial for you.

Green Tea Fat Burner has green tea extract as its main active ingredient. Epigallocatechin gallate (EGCG) forms 50% of the extract's content. This is the most powerful antioxidant in green tea. It is also the one responsible for fat burning. In fact, EGCG has dual action. This powerful antioxidant stimulates metabolism by increasing the amount of fat released into the blood stream. In turn, you get more energy that your body uses up and releases in the form of heat.

Another great slimming action of EGCG and the other catechins in green tea is that they can counter the effects of sugary and fatty foods on the body. When there are greater amounts of sugar and fat in the body that cannot be used, they are processed in the liver and a new substance called triglyceride (body fat) is formed. The catechins in green tea stimulate the enzyme responsible for dissolving triglyceride. Hence, they help prevent the formation of fat in the body and allow for the burning of already existing fat deposits.

The green tea antioxidants and catechins, in particular, act to aid fat burning and slimming in yet another way. These chemical compounds stimulate the muscle cells to use up the fatty acids in the body more effectively. In turn, the body gets more energy than from using up carbohydrates primarily. As you have more energy, you can exercise for longer without getting tired. This helps you lose weight and build muscle mass at the same time.

Given all the scientific evidence, it can be safely said that the active ingredient of Green Tea Fat Burner and the product as a whole is effective for fat burning and, in turn, for weight loss. It should be noted that the efficacy of the supplement is due to the high concentration of EGCG. One pill of this supplement is as powerful as five cups of the traditional beverage. This means that Green Tea Fat Burner is more effective. Furthermore, it acts faster to produce the desired results more quickly.

It is worth assessing the other active ingredients of Green Tea Fat Burner as well. Caffeine, which is naturally present in green tea, is also known to stimulate the burning of fat and weight loss. It is an energy booster as well. Still, some people have concerns about caffeine causing side effects, such as increased heart rate. Generally, caffeine cannot be dangerous, especially if it is in small dosages. Despite this it is not recommended to children, pregnant and nursing women and individuals taking hypertension medications. It should be pointed out that Green Tea Fat Burner is made for adults only and has these warnings.

Other ingredients in Green Tea Fat Burner that stimulate fat include cayenne powder and ginger. Both of these stimulate digestion and aid fat burning. They are not known to have side effects. The product has mate (yerba mate) extract which is also beneficial for weight loss, as it is a natural source of caffeine.

Green Tea Fat Burner comes in the form of liquid soft gels. This guarantees that the active ingredients are quickly released into the body. Additionally, the pills are easy to take and to swallow and this can be certainly considered an advantage.

A bottle of the supplement contains 90 capsules that are sufficient for 30-day use. This is can also be considered an advantage, since you will have sufficient time to enjoy the full benefits of the green tea extract and the other active ingredients.

In conclusion, Green Tea Fat Burner is effective for fat burning and weight loss. For best results it is recommended to use along with a low calorie diet and regular exercising. The ingredients in the product are not dangerous, provided that you use it in line with the instructions and safety warnings.

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