Ingredients, Benefits and Potential Side Effects
Most people are used to taking traditional medications when they have health problem. This is certainly a fine solution, but most modern day medicines are too strong and often have undesired side effects. That is why you might use herbal remedies for health problems that are not particularly serious, such as constipation. A cup of laxative tea or a couple of them will certainly produce the desired effect. It is worth learning more about this type of tea and any additional health benefits it has. You should find out more about potential dangers from overusing it as well.
There are different laxative tea products available on the market. Their ingredients might differ to a great extent, but almost all of them have senna as their active ingredient. This herb is known for its natural laxative properties. In fact, it is recommended to patients who will have colonoscopy or a colon surgery. Generally, this herb is effective in cases of constipation as well. It stimulates the functioning of the colon and softens the stool. In turn, allows the bowel to empty naturally without much effort.
In many cases, laxative tea products contain additional ingredients that aid senna. Some teas have ginger root as well. It is effective for stimulating digestion and regulating the functioning of the gastrointestinal tract. As a result, it also has a beneficial laxative effect. One of the main benefits of ginger is its ability to reduce cramping, which is associated with constipation and other stomach problems. Licorice root is another mild laxative that may also be included in the herbal mixture. Fennel, coriander and anise might also be present in the tea. These stimulate the functioning of the stomach and help prevent stomach and intestinal cramping.
The main benefit of laxative tea is that is allows you to have healthy bowel habits and get rid of constipation. The latter can be a serious problem and cause unpleasant side effects, such as fatigue and even weight gain. This type of tea can also help you with general stomach problems.
It is becoming increasingly popular for dieters to use laxative tea as well. It is worth discussing how beneficial such a supplement can be. This herbal tea and senna, in particular, cause some mild colon cleansing. In turn, they help for dangerous toxins to be released from the body. This allows all organs and systems in the body to work more effectively. The digestive tract is stimulated and so is metabolism. In this respect, laxative tea can aid weight loss. However, it should be pointed out that it does not promote the burning of fat directly.
Despite this, if you want a dietary supplement that offers both benefits, you can readily opt for laxative green tea. The polyphenols in green tea are known to boost metabolism and, in turn, the burning of fat. Additionally, it can stimulate the enzyme responsible for dissolving fat deposits, which are a direct result from the excess sugar and fats we intake with out diet.
It is worth discussing the potential side effects of laxative tea. It should be noted that this type of tea is recommended for use in the same way as medication. In most cases, it has to be taken only once a day before bedtime. Overdosing might cause serious problems. Senna is a very strong herb. When used inappropriately, it can cause diarrhea, stomach cramping and vomiting. In turn, a person with these symptoms may become dehydrated and may need serious medical treatment. Senna may also provide for the lowering of potassium levels in the body and lead to irregular heart beat. This herb might cause dependency as well. This can turn into a serious psychological and physiological medical condition.
Another point that should be noted is that there are some dangerous medical conditions which have constipation as one of their symptoms. In such cases, if laxative tea is taken it might not produce the desired effect. It is also possible for it to cause bowel bleeding. If you take such a tea and experience any or both of these problems, you should seek medical help as soon as possible.
Overall, laxative tea can help you in a lot of ways, including slimming. The important thing is not to use it abusively.
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