Muffin

Ingredients:

• 1/2 teaspoon baking powder


• 1/4 cup flax meal


• 1 large egg white


• 1 packet splenda


• 1 teaspoon butter


• 1 teaspoon cinnamon

Preparation:

• Place the baking powder, flax meal, cinnamon and splenda in a coffee cup.


• Stir.


• Add the butter, the egg white and Mix.


• Preheat oven about 1 minute (or more).


• Top with butter slice. Serve immediately.

Weight Loss Recipes Amount Per Serving: 12 g carbohydrates 8.8 Dietary Fiber