Balsamic Glazed Pearl Onions

(makes 8 servings)

Ingredients:

• 2 qt. water
  
  


• 4 lbs. pearl onions
  
  


• 2 tbsp crushed fresh rosemary
  
  


• ⅔ cup dry red wine
  
  


• ¼ cup low-sodium soy sauce
  
  


• ⅓ cup balsamic vinegar
  
  


• 2 tbsp olive oil
  
  


• 2 tbsp honey
  
  

Preparation:

• Preheat oven to 475 degrees F.
  
  


• Blanch onions in boiling water for about 3 minutes, then drain, cool and peel onions. Arrange on a jelly roll pan. Sprinkle onions evenly with rosemary.
  
  


• Whisk together wine, soy sauce, balsamic vinegar, olive oil and honey in a medium-size bowl then drizzle over onions.
  
  


• Bake for about 30 minutes stirring once after first 15 minutes.
  
  


• Remove onions with a slotted spoon and set aside in a bowl. Pour remaining balsamic sauce from pan into a small saucepan. Bring to a boil then reduce heat and simmer until slightly syrupy (about 2 minutes).
  
  


• Pour balsamic sauce over onions then toss to coat.
  
  

Make 8 Servings:

Weight loss recipes Amount Per Serving(⅛ of recipe (273 g)): 151 Calories, 3 g Protein, 26 g carbohydrates, 4 g Dietary Fiber, 4 g fat, 1 g saturated fat, 0 mg cholesterol, 309 mg sodium