Tuesday, June 21, 2011

Tomato Salad with Orange Cilantro Vinaigrette

(makes 6 servings)

Weight Loss Recipes : Tomato Salad with Orange Cilantro VinaigretteIngredients:

  • 3 large ripe tomatoes, sliced


  • 3 tbsp vegetable oil (or canola oil)


  • 1 tbsp orange zest, grated


  • ½ cup freshly squeezed orange juice


  • 1 tbsp lemon zest, grated


  • ¼ cup cilantro, chopped


  • ½ tsp paprika


  • Salt and pepper to taste


Preparation:

  • Arrange sliced tomatoes on plates (3 slices per plate.)


  • Whisk together the vegetable oil, orange zest, orange juice, lemon zest, cilantro and paprika in a small bowl.


  • Drizzle the dressing over the tomatoes and sprinkle with salt and pepper, to taste.


Make 6 Servings:

Weight Loss Recipes Amount Per Serving(1/6 of recipe (123 g)): 92 Calories, 1 g Protein, 7 g carbohydrates, 1 g Dietary Fiber, 7 g fat, 1 g saturated fat, 0 mg cholesterol, 10 mg sodium

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