(makes 4 servings)
Ingredients:
- 3 cups water
- 3 cucumbers, chopped seeded and peeled
- ½ cup freshly lime juice
- ¼ cup sugar
- Crushed ice (optional)
- Lime slices for garnish (optional)
Preparation:
- Pour ½ cup of the water and 1 cup of the cucumbers in blender, process until smooth then add more cucumbers and water continue until all cucumbers are pureed.
- Using a fine-mesh sieve, strain cucumbers into a pitcher to remove seeds and pulp. Add the remaining water, lime juice and sugar, to taste
- Chill before serving over crushed ice garnished with a lime slices.
Tip:
- Instead of cucumbers, use fruits like papayas, guava, pineapple, orange, pink grapefruit, cantaloupe, watermelon or a combination of 2 or more.
Make 4 Servings:
Weight loss recipes Amount Per Serving (¼ of recipe (269 g)): 86 Calories, 2 g Protein, 21 g carbohydrates, 2 g Dietary Fiber, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 5 mg sodium
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