WWMC January 2011 e-Newsletter References

Healthy & Happy New Year

1. Yanovski, J.A. (2000), A prospective study of holiday weight gain, NEJM, vol. 342: pp.861-7.

Stay Cool This Summer – How to Avoid Heat Illness

1. Quinn, E. 2009, Hot Weather Exercise Safety: Tips for preventing heat stroke, heat exhaustion, heat rash and dehydration’,http://sportsmedicine.about.com/od/enviromentalissues/a/Exercise_Heat.htm
2. Sawka, M.N., Burke, L.M., Eichner, R., Maughan, R.J., Montain, S.J., Stachenfeld, N.S. 2007, Exercise and Fluid Replacement, Medicine and Science in Sports and Exercise, vol. 39, no. 2, pp. 377-90.
3. Sawka, M.N., Montain, S.J. 2000, Fluid and electrolyte supplementation for exercise heat stress, American Journal of Clinical Nutrition, vol. 72, no. 2, pp. 5645.